There are many ways to deal with knots and speed up muscle recovery, from foam rollers to massage balls, but one method that’s become increasingly popular is the percussion massage gun. These battery-powered handheld devices emit a series of forceful and deep hits to muscles at high frequency, helping to identify trigger points, loosen tightness and increase circulation. They can be used both to self-massage and to deliver therapy to others.
To find the best massage gun, we looked for one that was intuitive and easy to use, with clear instructions for seamless operation. We also considered a variety of factors such as power, amplitude and battery life. The Theragun Elite was the top pick for its ergonomic design, which makes it comfortable to hold, as well as its powerful amplitude and compatibility with an app that can walk you through recovery routines. It’s pricier than some other options on this list, but if you’re looking for a professional-grade massage experience at home this is the one to get.
The Theragun Prime is a more budget-friendly option that doesn’t offer the same level of ergonomics as the Elite but comes with a range of attachments and is compatible with an app. It’s light, quiet and offers a range of speeds, making it a solid choice for anyone interested in getting into percussive massage.
The Hypervolt Go 2 is another good budget-friendly option. It’s lighter and quieter than the Hypervolt Pro but doesn’t come with as many attachments. The previous generation of the Hypervolt also made our list but is heavier, louder and less customizable. best massage gun